Join our Baby Yoga course designed for new mums, dads and their babies (from 0 to crawling).
Build strength, flexibility and confidence – together with your baby!
This course will run on Tuesday 13th January to 24th March at Hitherfield Children’s Centre SW16 2LN
What to expect:
- Gentle stretches and movement
- Songs, smiles and bonding time
- Breathing and mindfulness techniques
- A warm, supportive space for all parents and carers
- No prior yoga experience needed! Bring a mat if you have one.