Introduction to Stress Management

Book an assessment for a course

Fill in the details and we will be in touch regarding your assessment.

Course: Introduction to Stress Management

First Name

Last Name

Date of Birth

Address

Postcode

Mobile

Are you being supported by any other organisation/ agency? (If yes, please add details)

Do you need any additional support or special arrangements?

We ensure the security of any personal information we hold by using secure data storage technologies and precise procedures in how we store, access and manage that information. Our methods meet the GDPR compliance requirement.

Acceptance

I have read and understood the High Trees GDPR policy.

Course: Introduction to Stress Management

Your First Name

Your Last Name

Organisation

Role/ Relationship

Your Email

Your Phone

About the individual you're referring

First Name

Last Name

Date of Birth

Their Email

Their Phone

Address

Postcode

Does the individual need any additional support or special arrangements?

How are you supporting this individual? Are there any other organisations who are also supporting them? (If yes, please list)

Are you aware of any current/ previous safeguarding concerns? (E.g. In relation to vulnerable children/ adults, adults social care involvement etc.)

Acceptance

I have read and understood the High Trees GDPR policy.

This one-day course is designed to help you better understand stress and learn simple, practical tools to manage it.

The course will run on Frida 8th May from 10am to 3.30pm at Brockwell Hall Park.
During the course, we will explore:

Practical tips and tools to support your wellbeing
What is perceived as stress
The signs of stress
How we can become more resilient and reduce the effects of stress on our everyday life