Join our Yoga with Your Baby course, specially designed for parents and carers with babies from birth until crawling.
Enjoy quality time with your baby while improving your own wellbeing. This gentle, welcoming course will help you build strength, flexibility and confidence, while supporting your baby’s development through movement, songs and bonding activities.
This 7-week course runs on Thursdays from 1pm to 2.30pm, from 5th November to 17th December at Maytree Nursery School & Children’s Centre, in Clapham.
What to expect
- Gentle yoga stretches and movement for you and your baby
- Songs, smiles and bonding activities
- Breathing and mindfulness techniques to support your wellbeing
- A warm, friendly and supportive space to meet other parents and carers
No previous yoga experience is needed. Please bring a yoga mat if you have one, we have mats available too.